Groups are LIVE ONLINE: Upcoming Intro to DBT starts Aug. 13 "Interpersonal Mastery" now posted in our School of DBT : Stay tuned for "DBT Surf and Refresh" to be posted soon

Posts by Kristen

What’s Your DBT Story?: Peggy

What’s Your DBT Story?: Peggy

Thank you for sharing your DBT story Peggy! If you would like to share your story with DBT email Kristen, Before starting DBT I was an angry, negative person. I couldn’t even carry on a conversation with my husband without it turning into an argument. Although I managed to hide most of my anger […]

Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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