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Posts by Kristen

What’s Your DBT Story?: Peggy

What’s Your DBT Story?: Peggy

Thank you for sharing your DBT story Peggy! If you would like to share your story with DBT email Kristen, kristen@dialecticalliving.ca Before starting DBT I was an angry, negative person. I couldn’t even carry on a conversation with my husband without it turning into an argument. Although I managed to hide most of my anger […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!