Groups are LIVE ONLINE: Upcoming Intro to DBT starts Aug. 13 "Interpersonal Mastery" now posted in our School of DBT : Stay tuned for "DBT Surf and Refresh" to be posted soon

Posts by Kristen

“You can’t do that!”...

“You can’t do that!”: Challenge accepted!

It was in grade 10 Careers class that I decided I wanted to become a social worker. In grade 12, when I began applying to social work programs, my friends, and peers looked skeptical. “You can’t be a social worker. You have depression.” In my mind that was the exact reason why I believed I […]

Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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