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BPD and Trauma

Many people with borderline personality disorder (BPD) or emotion regulation issues have experienced trauma. This course teaches about trauma and how to cope and thrive, with skills that draw from dialectical behaviour therapy (DBT, cognitive behaviour therapy (CBT) and more.

The course is was developed and is taught by a “prosumer” (a mental health professional who identifies as a consumer-survivor and a peer).  This course is self-paced and divided into 4 sections.

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