Cultivate a Life Worth Living

Did you know that our programs are covered by most healthcare insurance plans and can be written off on your taxes as a medical expense?

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HOME
ABOUT US
WHY DBT?
PROGRAMS
REGISTER HERE
INDIVIDUAL THERAPY
EVENTS/WORKSHOPS
COVID AND DBT
FAMILIES
BOOKS/TALKS BY DL
SCHOOL OF DBT
WEBINARS
CONTACT US

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Celebrating Strengths Webinar May 2021

Celebrating Strengths Webinar May 2021

Celebrating Strengths with BPD for May BPD Awareness Month 2021

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Dialectical Dispatches (Check out our blog!)

A typical day in the life of someone with BPD February 22, 2022
Helpful Strategies for the Holiday Season January 12, 2022
Colour Me Skillful Online Workshop, FREE December 6, 2021
Emotional Skin September 14, 2020
Radical Acceptance September 14, 2020
Meet the Dialectical Living team! September 8, 2020
Making lemonade out of lemons for covid April 13, 2020

Our Team Paint Night December 2021!

Dialectical Living at Mindfest 2019

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!

Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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