Next DBT100 Intro course starts on January 30th, 2020 - Family workshop series "Compassion and Chaos" runs first thursday of each month : Advanced DBT200 in person class starts on October 24th : DBT200 Online DBT starts on October 9th: Check out our "DBT Flippy Cards" now available on Amazon!

DBT Flippy Cards

DBT Flippy Cards – Mini Skills Reminder Booklet now available on Amazon!!!

DBT Cover&Back NEW (3)

  Click here to order


We also have available little skills reminder cards in wallet size.  Contact if you would like to purchase.  They are $5.00 each or 5 for $20.00.  A great gift for clients or yourself!

DBT Wallet Cards


Stay tuned for our soon to be published DBT Colouring Book!




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Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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