Family DBT "Compassion in Chaos" has a new look - check out topics!

DBT Flippy Cards

DBT Flippy Cards – Mini Skills Reminder Booklet now available on Amazon!!!

DBT Cover&Back NEW (3)

  Click here to order


We also have available little skills reminder cards in wallet size.  Contact if you would like to purchase.  They are $5.00 each or 5 for $20.00.  A great gift for clients or yourself!

DBT Wallet Cards


Stay tuned for our soon to be published DBT Colouring Book!




Dialectical Dispatches

Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!