Next DBT100 Intro course starts on January 30th, 2020 - Family workshop series "Compassion and Chaos" runs first thursday of each month : Advanced DBT200 in person class starts on October 24th : DBT200 Online DBT starts on October 9th: Check out our "DBT Flippy Cards" now available on Amazon!

Online DBT Skills Group

Dialectical Living is now pleased to offer our DBT 100 Introduction to DBT Skills and DBT 200 Advanced DBT  online! Learn the same material as the in-person group using an interactive online platform. The live class runs once a week and all classes are recorded for later viewing to ensure any missed class can easily be caught up. Taking our online DBT course is a great option for those who are unsure about an in-person group or require flexibility due work, school or family obligations. An online platform also makes the course completely accessible as you attend from the comfort of your home, from anywhere in the world!

To register click here



  • Computer
  • High-speed internet connection
  • Webcam
  • Microphone



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Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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