Sign up today! for 2017; Next Intro to DBT for persons with ERD starts on Dec. 5th and Dec. 12th; Advanced for ED course TBD

Persons with erd bpd

It is really hard to live with emotions that are intense and uncomfortable, maybe even unbearable at times.  Many of us at DL know what this is like and have found peace and support by learning DBT skills and connecting with a community that understands.

It’s helpful to better understand what happens in our brains during intense emotions by reading about “The Brain on Stress” which helps us to understand what emotion dysregulation is and how it affects us.

Read more on DBT and know what it is and how it works.

Check out our resources section to find more information on ERD/BPD and supports.

Programs we offer

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DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Ann Marie Mac Donald, Director of MDAO at 30th Anniversary Event

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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