Next Intro to DBT for ERD - Feb. 5th, 2019; Check out "School of DBT" below for do at your own pace courses


 Introduction to DBT courses:


For persons with emotion dysregulation:

Intro to DBT  – October 16th, 2018 – January 29th, 2019 – Click here to sign up  (Spaces will fill up quickly) - 2 spots left

Intro to DBT- February 5th, 2019 – April 23rd, 2019 – Click here to sign up (Spaces fill up quickly) – 9 spots left



For Families of persons with emotion dysregulation

DBT 100- Introduction to DBT for families of persons who struggle with Emotion Dysregulation - Please fill out this form and you will be forwarded the registration link when we schedule the next  program (Fall/Oct or Nov start date)


Advanced DBT Course: Pre-requisite is Intro to DBT100

Click here for DBT 200 – Advanced DBT for persons with ERD for those who have taken the Intro courseSeptember 6th, 2018


Online Intro to DBT Course:

Click here for our online Intro to DBT for persons with ERD - September 10th, 2018


School of DBT – Do anytime!!!  From the comfort of your own home

Click here if you would like to start our new online do at your own pace course called “Navigating Trauma”

Click here to see Cost for all our courses.



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DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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