Intro DBT starting on February 13th, 2020 Thursdays


Treatment Programs available in or near Toronto.

Books on ERD/DBT or DBT including self-help books on DBT.

Online Resources — Links to websites dedicated to ERD/BPD or links to specific ERD/BPD content.

Private Therapists in the Toronto area. Likely not covered by OHIP.

Social Networking Groups to meet people in similar circumstances.

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Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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