FAST track DBT program starting on Wednesday evenings February 8th (8 weeks)


Treatment Programs available in or near Toronto.

Books on ERD/DBT or DBT including self-help books on DBT.

Online Resources — Links to websites dedicated to ERD/BPD or links to specific ERD/BPD content.

Private Therapists in the Toronto area. Likely not covered by OHIP.

Social Networking Groups to meet people in similar circumstances.

Dialectical Dispatches (Check out our blog!)

Dialectical Living at Mindfest


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!