FAST track DBT program starting on Wednesday evenings February 8th (8 weeks)

Sign up for our mailing list

Join our mailing list! 

We are committed to updating our subscribers with:

  • Dates for upcoming Dialectical Behaviour Therapy (DBT) and mindfulness programs
  • Community information/news about DBT and Borderline Personality Disorder (BPD)/ Emotion Regulation Disorder (ERD)
  • Program information for practitioners
  • Let you know when our Dropins happen for both persons who struggle and family/friends

Click here to sign up for our mailing list 

 

 

 

Dialectical Dispatches (Check out our blog!)

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!