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Posts tagged borderline personality disorder

It is not selfish, it is self-care

It is not selfish, it is self-care

I celebrate Christmas, the season of giving. I love buying gifts for my loved ones and seeing their reaction. I also do a lot of emotional giving all year around.  I want to be there for others  and I also want others to be there for me. Sadly, not everyone values helping others as much […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!