Groups are LIVE ONLINE: Upcoming Intro to DBT starts Aug. 13 "Interpersonal Mastery" now posted in our School of DBT : Stay tuned for "DBT Surf and Refresh" to be posted soon

Upcoming Program Info Sessions

Join us on April 22, 2020: Free Live-Online information session about Dialectical Living and our full program offerings

“Registration Required at Link Below”

Come out and learn how you can build your best life! In this session you will learn about the programs, facilitators and events that Dialectical Living has to offer including our: DBT 100 and DBT 200 courses for those who have challenges regulating emotions, Our new FREE Coping with Covid DBT Support group, Finding your Compassionate Companion and Compassion in Chaos program for families/friends, and our School of DBT. Attendees will receive a transferable code to receive a $50.00 discount off all core 2020 programs. Use code yourself, give to a friend or family member or a client.

Click here to sign up

You will receive a link by email to join the meeting a day before. We use the meeting platform “Zoom”. Easy to join in.

Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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