FAST track DBT program starting on Wednesday evenings February 8th (8 weeks)

Programs

ALL of our programs, workshops, dropins, and free DBT groups are now offered ONLINE!

DBT 100 Introduction to Dialectical Behavioural Therapy (DBT) Skills in class – 12 sessions (prerequisite for all other DBT courses)

DBT 200 Advanced Dialectical Behaviour Therapy (DBT) in class – 12 sessions

Information about our online groups

 Compassion in Chaos for families/friends – Learn DBT skills on Monday nights and get needed support

We have early bird pricing – sign up early and save!

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Dialectical Dispatches (Check out our blog!)

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!