Our next DBT100 course starts on Sept 29th ; Family DBT starts back on Oct. 3rd.

Programs

ALL of our programs, workshops, dropins, and free DBT groups are now offered ONLINE!

DBT 100 Introduction to Dialectical Behavioural Therapy (DBT) Skills in class – 12 sessions (prerequisite for all other DBT courses)

DBT 200 Advanced Dialectical Behaviour Therapy (DBT) in class – 12 sessions

Information about our online groups

 Compassion in Chaos for families/friends – Learn DBT skills on Monday nights and get needed support

We have early bird pricing – sign up early and save!

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Dialectical Dispatches (Check out our blog!)

Our Team Paint Night December 2021!

Dialectical Living at Mindfest 2019

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!

Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!