FAST track DBT program starting on Wednesday evenings February 8th (8 weeks)

DBT Flippy Cards

DBT Flippy Cards – Mini Skills Reminder Booklet now available on Amazon!!!

DBT Cover&Back NEW (3)

  Click here to order


We also have available little skills reminder cards in wallet size.  Contact if you would like to purchase.  They are $5.00 each or 5 for $20.00.  A great gift for clients or yourself!

DBT Wallet Cards


Stay tuned for our soon to be published DBT Colouring Book!




Dialectical Dispatches (Check out our blog!)

Dialectical Living at Mindfest


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!