Next DBT 100 Program starts on December 7th

Upcoming Program Info Sessions

Free Live-Online information session about Dialectical Living and our full program offerings

Currently there is no upcoming info session booked. Please join our newsletter to learn when the next one will be booked.

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Come out and learn how you can build your best life! In this session you will learn about the programs, facilitators and events that Dialectical Living has to offer including our: DBT 100 and DBT 200 courses for those who have challenges regulating emotions, Our new FREE Coping with Covid DBT Support group, Finding your Compassionate Companion and Compassion in Chaos program for families/friends, and our School of DBT.

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You will receive a link by email to join the meeting prior to the event. We use the meeting platform “Zoom”. Easy to join in.

Dialectical Living at Mindfest


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!