The holidays are a strange and interesting time filled with a lot of joy and a lot of struggle. We don’t have to look far to see both the warm mugs of tea, coffee, and cocoa, the brightness of holiday lights, as well as the cold and darkness these things push back. This may all […]
JOIN our Mailing List!
Dialectical Dispatches (Check out our blog!)
- Practicing ways to get to Wise Mind (from Marsha Linehan) November 3, 2023
- Being Ida – with BPD – Huffington Post October 29, 2023
- No Contact means No Relationship for people with BPD September 28, 2022
- A typical day in the life of someone with BPD February 22, 2022
- Helpful Strategies for the Holiday Season January 12, 2022
- Colour Me Skillful Online Workshop, FREE December 6, 2021
- Emotional Skin September 14, 2020
Driving home the skills!