Groups are LIVE ONLINE: Upcoming Intro to DBT starts Aug. 13 "Interpersonal Mastery" now posted in our School of DBT : Stay tuned for "DBT Surf and Refresh" to be posted soon

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Making lemonade out of lemons for cov...

Making lemonade out of lemons for covid

Cassey at Cassey Cares teaches her second skill the M in IMPROVE. We really can make meaning for covid. There is a dialectic. It is true that there are many challenges and a lot of pain and fear and worry out there AND there are also many ways in which there are positive things to […]

Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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