DBT course for those with ED starts on April 18th; Family workshop series "Compassion and Chaos" runs first thursday each month: Online DBT starting May 8th; Advanced DBT starts on May 21st


IN PERSON CLASSES (All classes are in the Danforth and Chester area)

DBTS 100 – Introduction to DBT for persons with ERD/BPD 12 week course

Cost is $699.00 for 12 sessions (Early bird is $649.00 and there are 5 spots for this price at a first come first served basis – Use the discount code “Earlybird”)

We accommodate 2 spaces per session at a subsidized rate.  If funds are an issue please contact us as we may be able to accommodate you now or in the future. 

Workshops for families of persons with ERD/BPD 

Cost is variable.


DBTS 200 – Advanced DBT for persons with emotion dysregulation  - 12 weeks

Cost is $699.00 for 12 sessions (Early bird is $649.00 for 5 spots on a first come first served basis – Use the discount code “Earlybird”)

Dialectical Stress Reduction – A Mindful Journey (10 weeks)

Cost is $279.00.  (Early bird is $229.00)



DBTS 100 – Introduction to DBT for  persons with ERD/BPD online (12 week course)

Cost is $400.00

To register for any of our courses above click here. 



  1. Navigating Trauma
  2. Interpersonal Mastery (coming soon)

Regular Cost for our 4 module courses is $199.00; Currently discounted at $89.99 for 6 months from launch (December 2018 for Navigating Trauma) and February 2019 for Interpersonal Mastery








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Dialectical Living at Mindfest 2019


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!


Try on your wise mind!

wise mind

Dialectical Living at Addiction Concert in Washington DC – Unite to Face Addiction Oct. 4th 2015 – The day the silence ends!

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