DBT for Couples starting April 2, 2023

Books on ERD/BPD and DBT

The Dialectical Behaviour Therapy Skills Workbook by Matthew McKay
Calming the emotional storm by Sheri Van Dijk
DBT Made Simple by Sheri Van Dijk
Don’t Let Your Emotions Run Your Life for Teens by Sheri Van Dijk
Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control by Scott Spradlin
Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety by Thomas Marra
Borderline Personality Disorder Demystified: An Essential Guide to Understanding and Living with BPD by Robert, M.D. Friedel
The Borderline Personality Disorder Survival Guide by Alexander Chapman and Kim Gratz
Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT by Alexander Chapman and Kim Gratz
New Hope for People with BPD by Neil R. Brokian
Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families by John G. Gunderson and Perry D., Ph.D. Hoffman
When Someone You Love Has Borderline Personality Disorder: How to Repair the Relationship by Valerie Porr
Overcoming Borderline Personality Disorder by Valerie Porr
The Mindful way through Depression by Mark Williams
What We Say Matters by Judith Hanson Lasater
The Buddha and the Borderline: My Recovery From Borderline Personality Disorder by Kiera Van Gelder
Sometimes I Act Crazy: Living with Borderline Personality Disorder by Jerold J Kreisman
Radical Acceptance: Embracing Your Life With The Heart Of A Buddha by Tara Brach
Girl in Need Of a Tourniquet: A Borderline Personality Memoir by Merri Lisa Johnson

Dialectical Dispatches (Check out our blog!)

Dialectical Living at Mindfest


DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!