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Steps of pain and joy on the El Camino in Spain

My CaminoMiAmigaOurCamino.wordpress.com – The walk of a lifetime!   250Km’s in 13 days.  The journey that set me off to finally follow my calling to teach DBT skills, help others and create awareness/education for BPD.  There were painful steps and an amazing blissful joy that accompanied them.  I hope to reduce the pain of others one step at a time.   This blog was written by two persons.  I am “Camino Julie” and the beautiful friend who stepped with me is “Carolina”

Is ADHD a legitimate condition or is it used as an excuse for not completing tasks?

Is ADHD a legitimate condition or is it used as an excuse for not completing tasks?

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Harnessing Dialectical Behaviour Therapy (DBT) for ADHD: A Path to Empowerment and Stability

Harnessing Dialectical Behaviour Therapy (DBT) for ADHD: A Path to Empowerment and Stability

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