Making lemonade out of lemons for covid

Cassey at Cassey Cares teaches her second skill the M in IMPROVE. We really can make meaning for covid. There is a dialectic. It is true that there are many challenges and a lot of pain and fear and worry out there AND there are also many ways in which there are positive things to be experienced and learned. The dialectic is that BOTH are true. Things CAN be GOOD and BAD at the same time. Cassey really did her research on this one. She asked many two-leggeds for their answers and she came up with 3 full classes of lemonade which are 1) time 2) gratitude 3) connection

How DBT is Transforming Lives: The Key to Managing Borderline Personality Disorder

How DBT is Transforming Lives: The Key to Managing Borderline Personality Disorder

Apr 23, 2024
The Impact of Borderline Personality Disorder on daily life

The Impact of Borderline Personality Disorder on daily life

Apr 23, 2024
DBT Therapy Online: Expanding Access to Mental Health Care

DBT Therapy Online: Expanding Access to Mental Health Care

Apr 23, 2024